Evan Lezar 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
142
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 115 |
December 16, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 852 | 142 | 28 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 28 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 29 |
| 6:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 26 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 29 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 30 |
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Workout Graph
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