Alexis Nino 5:08 row
696m
Meters
5:08.2
Time
3:41.4
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 69 |
February 09, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 696m | 3:41.4 | 32 | 410 | 30 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 31 |
| 5:08.2 | 18m | 3:47.7 | 30 | 401 | 10 |
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