Alexis Nino 8:03 row
1,639m
Meters
8:03.9
Time
2:27.6
Pace
90
Calories
54
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 273 |
| Drag Factor | 105 |
February 16, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.9 | 1,639m | 2:27.6 | 109 | 674 | 33 | 54 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 | 56 |
| 8:03.9 | 610m | 2:30.7 | 102 | 651 | 33 | 53 |
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