Alexis Nino 10:03 row
2,019m
Meters
10:03.5
Time
2:29.4
Pace
110
Calories
199
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 61 |
March 04, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,019m | 2:29.4 | 105 | 660 | 31 | 199 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 | 195 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 31 | 202 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 202 |
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