Alexis Nino 4:56 row
628m
Meters
4:56.8
Time
3:56.3
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 89 |
March 13, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 628m | 3:56.3 | 27 | 391 | 34 |
| 4:56.8 | 629m | 3:55.9 | 27 | 391 | 34 |
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Workout Graph
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