Alexis Nino 9:05 row
1,807m
Meters
9:05.2
Time
2:30.8
Pace
97
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 260 |
| Drag Factor | 104 |
March 13, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.2 | 1,807m | 2:30.8 | 102 | 650 | 28 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 9:05.2 | 818m | 2:29.8 | 104 | 657 | 29 |
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Workout Graph
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