Alexis Nino 9:09 row
1,774
Meters
9:09.5
Time
2:34.8
Pace
95
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 104 |
March 13, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.5 | 1,774 | 2:34.8 | 94 | 624 | 28 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 28 |
| 9:09.5 | 816 | 2:32.8 | 98 | 637 | 29 |
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Workout Graph
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