Alexis Nino v250m/3:00r...8 row

2,000m

Meters

9:00.5

Time

2:15.1

Pace

113

Calories

Rest Distance333m
Rest Time24:00.0
Overall Distance2,333m
Overall Time33:00.5
Average Watts142
Calories Per Hour788
Stroke Rate35
Stroke Count359
Drag Factor104

April 12, 2024 06:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.5 2,000m 2:15.1 142 788 35
1:09.6 250m 2:19.2 130 746 35
r: 3:00 42m
1:09.1 250m 2:18.2 133 756 36
r: 3:00 60m
1:07.2 250m 2:14.4 144 796 37
r: 3:00 55m
1:08.5 250m 2:17.0 136 768 37
r: 3:00 42m
1:07.1 250m 2:14.2 145 798 33
r: 3:00 19m
1:09.4 250m 2:18.8 131 750 32
r: 3:00 32m
1:06.9 250m 2:13.8 146 802 35
r: 3:00 64m
1:02.6 250m 2:05.2 178 913 38
r: 3:00 19m
r333m

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Workout Graph

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