Alexis Nino 3:10 row
522m
Meters
3:10.5
Time
3:02.4
Pace
26
Calories
72
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 69 |
April 23, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 522m | 3:02.4 | 58 | 498 | 22 | 72 |
| 3:10.5 | 522m | 3:02.4 | 58 | 498 | 22 | 72 |
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Workout Graph
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