Alexis Nino 10:06 row
1,675m
Meters
10:06.2
Time
3:00.9
Pace
85
Calories
138
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 75 |
May 01, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 1,675m | 3:00.9 | 59 | 503 | 22 | 138 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 20 | 138 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | |
| 10:06.2 | 8m | 6:27.5 | 6 | 320 | 0 |
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