Alexis Nino 11:39 row

1,630m

Meters

11:39.1

Time

3:34.4

Pace

83

Calories

Average Watts35
Calories Per Hour422
Stroke Rate15
Stroke Count178
Drag Factor95

June 25, 2024 05:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:39.1 1,630m 3:34.4 35 422 15
5:00.0 554m 4:30.7 18 360 15
10:00.0 806m 3:06.1 54 486 16
11:39.1 270m 3:03.5 57 494 16

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Workout Graph

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