Alexis Nino 11:39 row
1,630m
Meters
11:39.1
Time
3:34.4
Pace
83
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 15 |
Stroke Count | 178 |
Drag Factor | 95 |
June 25, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:39.1 | 1,630m | 3:34.4 | 35 | 422 | 15 |
5:00.0 | 554m | 4:30.7 | 18 | 360 | 15 |
10:00.0 | 806m | 3:06.1 | 54 | 486 | 16 |
11:39.1 | 270m | 3:03.5 | 57 | 494 | 16 |
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Workout Graph
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