Alexis Nino 10:09 row
1,747m
Meters
10:09.0
Time
2:54.2
Pace
88
Calories
152
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 70 |
September 05, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 1,747m | 2:54.2 | 66 | 527 | 15 | 152 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 16 | 167 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 16 | 167 |
| 10:09.0 | 28m | 2:40.7 | 84 | 590 | 7 | 123 |
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