Alexis Nino 1:16:00 row
12,822
Meters
1:16:00.0
Time
2:57.8
Pace
649
Calories
150
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 1459 |
| Drag Factor | 93 |
February 05, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.0 | 12,822 | 2:57.8 | 62 | 514 | 19 | 150 |
| 16:00.0 | 2,692 | 2:58.3 | 62 | 512 | 18 | 144 |
| 32:00.0 | 2,605 | 3:04.2 | 56 | 492 | 19 | 143 |
| 48:00.0 | 2,661 | 3:00.3 | 60 | 505 | 19 | 137 |
| 1:04:00.0 | 2,743 | 2:54.9 | 65 | 524 | 19 | 147 |
| 1:16:00.0 | 2,123 | 2:49.5 | 72 | 547 | 21 | 183 |
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Workout Graph
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