juan manuel Casillas Delgado 4:41 row
1,106
Meters
4:41.8
Time
2:07.3
Pace
69
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 121 |
September 10, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,106 | 2:07.3 | 169 | 882 | 24 |
| 4:41.8 | 1,106 | 2:07.3 | 169 | 882 | 24 |
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Workout Graph
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