juan manuel Casillas Delgado 0:17 row
77
Meters
0:17.9
Time
1:56.2
Pace
5
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 9 |
| Drag Factor | 119 |
September 11, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.9 | 77 | 1:56.2 | 223 | 1067 | 30 |
| 0:17.9 | 77 | 1:56.2 | 223 | 1067 | 30 |
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Workout Graph
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