juan manuel Casillas Delgado 1:28 row
353
Meters
1:28.6
Time
2:05.4
Pace
24
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 122 |
September 22, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 353 | 2:05.4 | 177 | 909 | 25 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 |
| 1:28.5 | 87 | 2:43.7 | 80 | 574 | 22 |
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Workout Graph
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