juan manuel Casillas Delgado 5:20 row
983m
Meters
5:20.8
Time
2:43.1
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 64 |
January 03, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 983m | 2:43.1 | 81 | 577 | 19 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 5:20.8 | 54m | 3:12.5 | 49 | 468 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.