juan manuel Casillas Delgado 5:34 row
1,129m
Meters
5:34.0
Time
2:27.9
Pace
61
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 116 |
January 10, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,129m | 2:27.9 | 108 | 672 | 20 | 132 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 132 |
| 5:34.0 | 118m | 2:24.0 | 117 | 702 | 19 | 133 |
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