juan manuel Casillas Delgado 700m row
700m
Meters
2:51.4
Time
2:02.4
Pace
43
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 86 |
| Drag Factor | 121 |
January 10, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.4 | 700m | 2:02.4 | 191 | 956 | 30 | 151 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 31 | 142 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 29 | 150 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 30 | 155 |
| 0:24.7 | 700m | 2:03.5 | 186 | 939 | 32 | 159 |
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Workout Graph
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