juan manuel Casillas Delgado 7:59 row
1,585m
Meters
7:59.6
Time
2:31.2
Pace
86
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 77 |
January 13, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.6 | 1,585m | 2:31.2 | 101 | 647 | 26 | 131 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 127 |
| 7:59.6 | 659m | 2:16.2 | 138 | 776 | 26 | 135 |
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Workout Graph
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