juan manuel Casillas Delgado 250m row
250m
Meters
0:51.9
Time
1:43.8
Pace
18
Calories
132
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 37 |
| Stroke Count | 33 |
| Drag Factor | 90 |
January 26, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 37 | 132 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 121 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 40 | 136 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 139 |
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Workout Graph
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