juan manuel Casillas Delgado 4:51 row
1,023m
Meters
4:51.1
Time
2:22.2
Pace
58
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 111 |
January 30, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,023m | 2:22.2 | 122 | 718 | 24 | 121 |
| 4:51.1 | 1,024m | 2:22.1 | 122 | 719 | 24 | 121 |
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Workout Graph
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