juan manuel Casillas Delgado 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
129
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 141 |
February 01, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 27 | 129 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 | 111 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 | 125 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 134 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 136 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.