juan manuel Casillas Delgado v1000m/2:00r...1 row
1,000m
Meters
5:25.9
Time
2:42.9
Pace
54
Calories
117
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 7:25.9 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 159 |
February 15, 2024 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 20 | 117 | |
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 20 | 117 | |
| r: 2:00 | 14m | ||||||
| r14m |
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Workout Graph
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