juan manuel Casillas Delgado 3:18 row
558m
Meters
3:18.1
Time
2:57.5
Pace
28
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 121 |
February 24, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.1 | 558m | 2:57.5 | 63 | 515 | 20 | 125 |
| 3:18.1 | 559m | 2:57.1 | 63 | 516 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.