juan manuel Casillas Delgado 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
56
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 227 |
February 29, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 23 | 116 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 24 | 100 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 22 | 113 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 24 | 119 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 24 | 120 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.