juan manuel Casillas Delgado v5000m/r...1 row
5,000m
Meters
22:37.7
Time
2:15.7
Pace
294
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 22:37.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 125 |
March 01, 2024 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.7 | 5,000m | 2:15.7 | 140 | 781 | 25 | 141 |
| 22:37.7 | 5,000m | 2:15.7 | 140 | 781 | 25 | 141 |
| r0m |
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Workout Graph
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