juan manuel Casillas Delgado 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 137 |
March 07, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 24 | 106 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 25 | 89 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 23 | 103 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 22 | 107 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 24 | 110 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 26 | 124 |
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Workout Graph
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