juan manuel Casillas Delgado 5:06 row
1,133m
Meters
5:06.3
Time
2:15.1
Pace
66
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 148 |
March 26, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,133m | 2:15.1 | 142 | 787 | 17 | 128 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 128 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 | 128 |
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