juan manuel Casillas Delgado 5:05 row
1,024m
Meters
5:05.1
Time
2:28.9
Pace
55
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 134 |
March 28, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,024m | 2:28.9 | 106 | 664 | 24 | 129 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 129 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 129 |
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