juan manuel Casillas Delgado 5:07 row
1,069m
Meters
5:07.7
Time
2:23.9
Pace
59
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 150 |
March 31, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,069m | 2:23.9 | 117 | 704 | 16 | 127 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 127 |
| 5:07.6 | 25m | 2:32.0 | 100 | 643 | 8 | 128 |
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