juan manuel Casillas Delgado 2000m row
2,000m
Meters
7:58.8
Time
1:59.7
Pace
122
Calories
140
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 25 |
Stroke Count | 200 |
Drag Factor | 136 |
March 31, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 | 140 |
0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 | 119 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 126 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 129 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 26 | 134 |
0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 | 136 |
0:24.1 | 600m | 2:00.5 | 200 | 988 | 25 | 136 |
0:23.9 | 700m | 1:59.5 | 205 | 1005 | 25 | 139 |
0:24.3 | 800m | 2:01.5 | 195 | 971 | 25 | 137 |
0:24.2 | 900m | 2:01.0 | 198 | 979 | 25 | 140 |
0:24.4 | 1,000m | 2:02.0 | 193 | 963 | 22 | 142 |
0:23.9 | 1,100m | 1:59.5 | 205 | 1005 | 25 | 143 |
0:24.4 | 1,200m | 2:02.0 | 193 | 963 | 25 | 143 |
0:24.3 | 1,300m | 2:01.5 | 195 | 971 | 25 | 145 |
0:24.3 | 1,400m | 2:01.5 | 195 | 971 | 22 | 146 |
0:23.9 | 1,500m | 1:59.5 | 205 | 1005 | 25 | 146 |
0:23.7 | 1,600m | 1:58.5 | 210 | 1023 | 25 | 148 |
0:24.3 | 1,700m | 2:01.5 | 195 | 971 | 25 | 148 |
0:24.2 | 1,800m | 2:01.0 | 198 | 979 | 22 | 150 |
0:24.7 | 1,900m | 2:03.5 | 186 | 939 | 24 | 150 |
0:24.5 | 2,000m | 2:02.5 | 190 | 955 | 24 | 152 |
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Workout Graph
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