juan manuel Casillas Delgado 5:35 row
1,045m
Meters
5:35.9
Time
2:40.7
Pace
55
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 135 |
April 02, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.9 | 1,045m | 2:40.7 | 84 | 590 | 23 | 112 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 111 |
| 5:35.8 | 127m | 2:20.9 | 125 | 730 | 22 | 113 |
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Workout Graph
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