juan manuel Casillas Delgado 5:06 row
1,071m
Meters
5:06.7
Time
2:23.1
Pace
60
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 250 |
| Drag Factor | 135 |
April 03, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,071m | 2:23.1 | 119 | 710 | 17 | 120 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 120 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 121 |
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Workout Graph
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