juan manuel Casillas Delgado 5:07 row
1,016m
Meters
5:07.0
Time
2:31.0
Pace
55
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 230 |
| Drag Factor | 133 |
April 05, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,016m | 2:31.0 | 101 | 649 | 16 | 120 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 121 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 120 |
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Workout Graph
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