juan manuel Casillas Delgado 4:28 row
1,023m
Meters
4:28.4
Time
2:11.1
Pace
62
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 130 |
April 08, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,023m | 2:11.1 | 155 | 833 | 25 | 128 |
| 4:28.4 | 1,023m | 2:11.1 | 155 | 833 | 25 | 128 |
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Workout Graph
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