juan manuel Casillas Delgado 6:11 row
1,167m
Meters
6:11.1
Time
2:38.9
Pace
62
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 134 |
April 09, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.1 | 1,167m | 2:38.9 | 87 | 599 | 23 | 115 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 111 |
| 6:11.1 | 268m | 2:12.6 | 150 | 816 | 28 | 120 |
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Workout Graph
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