juan manuel Casillas Delgado 332m row
332m
Meters
1:38.9
Time
2:28.9
Pace
21
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 118 |
April 10, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 332m | 2:28.9 | 106 | 664 | 26 | 114 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | 97 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 | 130 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 25 | 115 |
| 0:10.2 | 332m | 2:39.3 | 86 | 597 | 12 | 117 |
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Workout Graph
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