juan manuel Casillas Delgado 5:22 row
1,020m
Meters
5:22.8
Time
2:38.2
Pace
53
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 133 |
April 11, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,020m | 2:38.2 | 88 | 604 | 20 | 117 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 116 |
| 5:22.8 | 77m | 2:28.0 | 108 | 671 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.