juan manuel Casillas Delgado 5:14 row
1,017m
Meters
5:14.4
Time
2:34.5
Pace
54
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 128 |
April 16, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,017m | 2:34.5 | 95 | 626 | 18 | 120 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 120 |
| 5:14.3 | 54m | 2:12.4 | 151 | 818 | 17 | 121 |
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Workout Graph
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