juan manuel Casillas Delgado 5:05 row
961m
Meters
5:05.8
Time
2:39.1
Pace
49
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 165 |
April 17, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 961m | 2:39.1 | 87 | 599 | 23 | 131 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 131 |
| 5:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 133 |
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