juan manuel Casillas Delgado 5:07 row
944m
Meters
5:07.3
Time
2:42.7
Pace
49
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 111 |
April 17, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 944m | 2:42.7 | 81 | 579 | 14 | 126 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 124 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 128 |
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