juan manuel Casillas Delgado 5:19 row
1,043m
Meters
5:19.5
Time
2:33.1
Pace
56
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 136 |
April 22, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,043m | 2:33.1 | 97 | 635 | 17 | 124 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 128 |
| 5:19.5 | 45m | 3:36.6 | 34 | 418 | 12 | 120 |
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Workout Graph
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