juan manuel Casillas Delgado 5:08 row
1,021m
Meters
5:08.5
Time
2:31.0
Pace
54
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 138 |
April 23, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,021m | 2:31.0 | 102 | 649 | 18 | 132 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 133 |
| 5:08.5 | 31m | 2:17.0 | 136 | 767 | 14 | 132 |
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Workout Graph
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