juan manuel Casillas Delgado 5:23 row
1,019m
Meters
5:23.9
Time
2:38.9
Pace
53
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 138 |
April 24, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,019m | 2:38.9 | 87 | 600 | 21 | 113 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 111 |
| 5:23.8 | 83m | 2:23.3 | 119 | 708 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.