juan manuel Casillas Delgado 2000m row
2,000m
Meters
7:58.9
Time
1:59.7
Pace
120
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 141 |
April 24, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 135 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | 108 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 115 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 | 116 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 | 121 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 | 123 |
| 0:24.2 | 600m | 2:01.0 | 198 | 979 | 27 | 129 |
| 0:24.6 | 700m | 2:03.0 | 188 | 947 | 27 | 128 |
| 0:23.8 | 800m | 1:59.0 | 208 | 1014 | 25 | 134 |
| 0:23.4 | 900m | 1:57.0 | 219 | 1052 | 26 | 136 |
| 0:23.2 | 1,000m | 1:56.0 | 224 | 1071 | 26 | 140 |
| 0:23.7 | 1,100m | 1:58.5 | 210 | 1023 | 25 | 140 |
| 0:23.5 | 1,200m | 1:57.5 | 216 | 1042 | 25 | 141 |
| 0:23.3 | 1,300m | 1:56.5 | 221 | 1061 | 28 | 143 |
| 0:23.8 | 1,400m | 1:59.0 | 208 | 1014 | 25 | 143 |
| 0:23.6 | 1,500m | 1:58.0 | 213 | 1033 | 25 | 146 |
| 0:23.8 | 1,600m | 1:59.0 | 208 | 1014 | 25 | 146 |
| 0:23.9 | 1,700m | 1:59.5 | 205 | 1005 | 25 | 147 |
| 0:24.2 | 1,800m | 2:01.0 | 198 | 979 | 27 | 148 |
| 0:23.8 | 1,900m | 1:59.0 | 208 | 1014 | 25 | 148 |
| 0:23.1 | 2,000m | 1:55.5 | 227 | 1081 | 26 | 150 |
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Workout Graph
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