juan manuel Casillas Delgado 5:09 row
1,050m
Meters
5:09.3
Time
2:27.2
Pace
58
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 138 |
April 25, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,050m | 2:27.2 | 110 | 677 | 17 | 137 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 136 |
| 5:09.3 | 36m | 2:09.1 | 162 | 858 | 13 | 138 |
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Workout Graph
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