juan manuel Casillas Delgado 5:06 row
1,126m
Meters
5:06.8
Time
2:16.2
Pace
65
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 137 |
April 26, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,126m | 2:16.2 | 138 | 776 | 17 | 131 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 132 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 131 |
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