juan manuel Casillas Delgado 5:43 row
1,030m
Meters
5:43.6
Time
2:46.7
Pace
54
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 134 |
April 29, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,030m | 2:46.7 | 75 | 559 | 21 | 112 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 | 108 |
| 5:43.6 | 169m | 2:08.9 | 163 | 861 | 23 | 117 |
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Workout Graph
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