juan manuel Casillas Delgado 4:58 row
1,042m
Meters
4:58.6
Time
2:23.2
Pace
58
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 173 |
April 30, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,042m | 2:23.2 | 119 | 709 | 24 | 133 |
| 4:58.6 | 1,042m | 2:23.2 | 119 | 709 | 24 | 133 |
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Workout Graph
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